Everest Base Camp Trek Tips 2022/23/24 - Things you Need to Know Before Going

Gear up and get ready for your next trekking adventure in Nepal. There are various trekking routes available in Nepal, from the most difficult trekking routes in the world to the easy ones. Better to acquire the Everest Base Camp Trek Tips from the experts before going out for trekking. The difficult trekking routes are mostly favorable to highly experienced trekkers who have been trained in high altitude and low oxygen atmosphere. Whereas the easy trekking routes is easily attainable by young trekkers. There have been records in the past as well as recent record of youngster as young as 10 years old who have trekked to the Everest Base Camp as well. All you have to do is be prepared for the adventure and you also have to be well aware of all the things you need to know before you start your Everest Base Camp trek. Get as much information as you can. Don't be stupid in front of all other trekkers in the group.

Everest Base Camp Trek Tips 2022/23/24

What is the ideal health condition?

The Everest region is one of the high altitude region in the world. You therefore need to prepare yourself well for your Everest Base Camp Trek. You need to train yourself for high altitude and low oxygen atmosphere walking before you start any high altitude trek routes. These types of training helps you to overcome Acute Mountain Sickness (AMS). If you do not have previous experience of 4-8 hours of daily walking in high altitude then we suggest you first hit the gym and consult your trainer first. If you have been training yourself for high altitude low oxygen atmosphere walking then you are welcome for your next trekking in Everest. Trekkers heading to Everest Base Camp

What accessories do I need to take with me?

There are few accessories that you need to take with yourself during your trekking in Nepal which also includes while trekking in the Everest Base Camp route as well.

• Sunglasses
• Warm hat, sun hat and/or bandanna
• Few pair of extra socks
• Re-hydration powder and extra prescription medications
• Wet wipes as required
• Local change currency for during the trek
• Sunscreen, lip balm and insect repellent
• Light weight towel
• Torchlight, flashlight or headlamp
• A pair of wool, fleece or gore tex gloves
• Water bottle - minimum 1 liter capacity
• Windproof and waterproof jacket and pants
• Thermals (upper and lower)
• Extra pair of clothing
• Extra warm clothing, layered clothing - thermals, during winter (December to March) trek.

I have extra luggage which is not necessary during the trek.

Extra luggage in the EBC trek can make the trek difficult and strenuous. Sometimes you need to hire an extra porter to carry the extra luggage. It is always wise to take decision before the trek than regretting later on. So, leave your luggage at your corporate office if they are not necessary for the trek. You luggage is safe with us and you can retrieve it once you are back from your trek.

I am ready for my Everest base Camp Trek. What next?

If you have met all the above requirements you need to book your trip with your travel agent. There are hundreds if not thousands of trekking agencies who will offer you different packages. Make sure you book with a local trekking agency. Also you need to make sure that the trekking agency that you chose is one of the top trekking agencies in Nepal. Mountain Mart Treks is one of the leading trekking agency with proven record of customer satisfaction. The agency is also highly recommended trekking agency on TripAdvisor, a leading travel portal.